SHRED/BULK

PROGRAMS

4WEEK SHRED/BULK

$24.99

4 Week Program
  • 4-week customized nutrition program (complete with macros, calories, measurements and exact meals to consume)
  • 4-week exercise program (complete with exact exercises, reps ranges, number of sets, and rest periods) Includes 6 workouts designed for you to follow throughout the 4 week duration of your program: Chest|Back|Legs|Shoulders|Arms|Abs
  • A full recommended supplement guide to follow!

8WEEK SHRED/BULK

$39.99

8 Week Program
  • 8-week customized nutrition program (complete with macros, calories, measurements and exact meals to consume) The nutrition portion is adjusted every 4 weeks to ensure continual progression throughout your program
  • 8-week exercise program (complete with exact exercises, reps ranges, number of sets, and rest periods) Includes 12 workouts designed for you to follow throughout the 8 week duration of your program: Chest|Back|Legs|Shoulders|Arms|Abs
  • A full recommended supplement guide to follow!

12WEEK SHRED/BULK

$49.99

12 Week Program
  • 12-week customized nutrition program (complete with macros, calories, measurements and exact meals to consume) The nutrition portion is adjusted every 4 weeks to ensure continual progression throughout your program
  • 12-week exercise program (complete with exact exercises, reps ranges, number of sets, and rest periods) Includes 18 workouts designed for you to follow throughout the 12 week duration of your program: Chest|Back|Legs|Shoulders|Arms|Abs
  • A full recommended supplement guide to follow!
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