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8WEEK SHRED/BULK
$
39.99
Category:
Program
$
Gender
*
Male
Female
Height
*
Weight
*
Program Type
*
Are you looking to bulk or shred? If both in what order?
Shred
Bulk
4 Week Bulk / 4 Week Shred
4 Week Shred / 4 Week Bulk
Body Type
*
Ectomorph - Find it very hard to gain weight.
Endomorph - Tend to gain fat very easily.
Mesomorph - Find it quite easy to gain and lose weight.
Ectomorph
Endomorph
Mesomorph
Injuries?
List any injuries you have (if any).
Medical Conditions
Allergies
List any Allergies you have
Age
Current Calorie Intake (if known)
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Description
Description
8 weeks worth of exercise, nutrition, and supplement adjustments.
0
4WEEK SHRED/BULK
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